and Joint Performance
Float Therapy improves your blood circulation and the regeneration of muscle tissue that needs to occur after an intense workout. However, you can also use Float Therapy before your workouts in order to help your muscles and mind prepare for your training. In addition, floating can help to speed your recovery time when you are dealing with an injury. The relaxation caused by floating in the tank can help to take pressure off of the tired joints and muscles that might be causing you pain. Floating can also help your whole body to relax so that your muscles align properly, which can prevent future injuries.
Improves Mental Alertness and Clear The Mind
Float Therapy is great for people who need to get through a creativity block, clear their minds, recharge their batteries and improve their performance in the workplace. After a restful Float Therapy session you will be more focused, creative and productive. Floating in a float tank enhances higher learning and aids in visualization, just what you need before a big project or important presentation. In addition to improving your ability to learn, floating can enhance your ability to concentrate. If you’re struggling to focus on studying, take a break to visit Cocoon Float Spa. When you return to your studies, you’ll be better prepared to concentrate on your work.
Promotes General Well-Being
Float Therapy provides the most optimal environment for the mind to rest, resulting in total mental and physical calmness. Floating energizes and revitalizes the mind and body while at rest; an hour of floating has the restful effect of up to four hours of sleep. The production of endorphins and the removal of undesirable chemicals during floating, stimulates feelings of confidence, happiness and well-being, which helps you pursue your goals in life with maximum vitality and vigor.